
Nestled in the Andes Mountains of Ecuador, Parque Nacional Cajas offers a pristine hiking experience filled with dramatic landscapes, high-altitude lakes, and rich biodiversity. Located only 30 kilometers from Cuenca, this national park spans more than 28,500 hectares and is known for its rugged terrain, diverse trails, and an array of ecosystems. Whether you’re looking for a challenging trek or a leisurely walk, Cajas has something for every level of hiker. Here is a little guide to some of the best trails in the park.
1. Avilahuayco Peak
This trail is reserved for the truly adventurous and experienced climbers. It involves not just hiking but also some technical climbing, making it a test of both endurance and skill. The trail is relatively short (1.6km one way) and leads to the top of Avilahuayco, where you’re rewarded with sweeping panoramic views of Cajas’ countless lakes, jagged peaks, and expansive valleys. Obviously the journey doesn’t end at the summit—you’ll have to carefully descend the same way.
The route is challenging with steep sections and rocky outcrops, and it requires a solid understanding of climbing techniques. The weather in Cajas can be unpredictable, so hikers should be prepared with proper gear and clothing. Usually it takes around 4 hours to hike up and come back down.

2. García Moreno Trail
Named after the two-time Ecuadorian president Gabriel García Moreno, this 3km trail is a gentle descent from the highland lake area around Laguna Toreadora. Once a road until the new one was built in the 1990s, this trail is now a peaceful hiking route with minimal challenges. The trail begins near Laguna Toreadora and ends near a popular trout restaurant and police checkpoint, making it an ideal choice for those looking for a simpler, mostly downhill hike. The beginning of the trail can be difficult to locate, so ask the park ranger for directions if needed. This is one of the easiest trails in Cajas, perfect for beginners or anyone looking for a scenic, low-impact hike through beautiful Andean terrain. Very popular also among the families with kids.
3. Inca Trail (Ingañán / Camino del Inca)
The Inca Trail is part of the ancient network of paths built by the Incas, connecting the coastal region to Tomebamba (modern-day Cuenca). This 20km section of the trail, from Guagrahuma to Llaviuco, takes hikers through stunning highland scenery and showcases the remnants of ancient Incan infrastructure. For a more comprehensive experience, some adventurous hikers choose to follow the trail from Paredones to Guagrahuma, covering the mountain portion of the path.
This trail includes historic stone pathways, rugged terrain, and breathtaking views. Keep in mind that it is long and requires a full day. You will have to start at dawn and you will return just in time before the sunset so bring adequate supplies and expect varying weather. Only for experienced or intermediate hikers and not suitable for kids.
4. Laguna Toreadora Loop
For those wanting a shorter, easier hike, the loop around Laguna Toreadora is just perfect. It’s a flat and smooth route, suitable for those who may still be acclimating to Cajas’ high altitude and it’s just perfect for families with kids. This 2-hour loop begins and ends at the Laguna Toreadora ranger station. Though relatively short, it offers spectacular views of the lake, surrounding mountains, and unique high-altitude plant life. The loop is well-marked and gives hikers a taste of Cajas’ diverse ecosystems without straying far from the visitor center. Although it is a very easy trail, you still can feel the effects of altitude so remember to take your time to get used to it. Spending tow-three days in Cuenca before adventuring for a hike can be a good idea. Especcially if you arrive here directly from the coast of Ecuador (like many families do).
5. Parada Patul, Laguna Unidas to El Virgen
This is a longer, almost full-day hike with striking views of Cajas National Park. The trail begins at Parada Patul and ends at the El Virgen trout restaurant and police checkpoint. After a significant climb to the gate of Patul, you’ll enter a series of highland lakes, including Laguna Unidas, Totoras, and Patoquinuas, before descending to El Virgen. It’s a challenging yet highly rewarding route, taking you above 4,200 meters. Be prepared for a strenuous trek, particularly the initial climb. Although unmarked, the trail is well-worn from local use, and it provides sweeping views of valleys, lakes, and the surrounding mountains. It goes without saying that you need a certain experience to hike this 9km trail and even very fit people must take into consideration the altitude sickness. If you are planning on hiking up to 4000m, consider spending at least a week in Cuenca to get used to the altitude.
6. Guagrahuma to Paredones
This trek connects Guagrahuma, on the western edge of Cajas, with Paredones de Molleturo, a historical site where the Inca ruins are.
If you are looking for a not crowded Inca site, this is the place for you! Less visited than Ingapirca or Paredones has a sense of untouched history. The trail leads through pastoral landscapes, small meadows, and traditional highland farms. The surroundings are gentler and lower in elevation compared to the heart of Cajas, with an elevation around 3,000 meters. This is a great hike for those interested in the cultural history of Ecuador, with more interactions with local people along the way. Although there are no steep ascends, this 4km trail still requires good health condition and is perfect for intermediate hikers. You will still need 5 hours to complete the hike so I advise to start in the morning.

7. Cerro San Luis
Cerro de San Luis is a short (less than 2km) but demanding hike with a steep incline, making it ideal for those looking for a vigorous workout with rewarding views. Though not a long distance, this trail will challenge your stamina as you climb Cerro San Luis for incredible panoramic views over the national park. Steep ascents and rugged terrain require strong legs and determination. The views, however, make every step worthwhile, especially on clear days.

8. Laguna Toreadora to Soldados
This is the longest trail in Cajas, traversing the park from north to south and offering hikers a remote and challenging journey through the Andean wilderness. Starting at Laguna Toreadora, the route passes a series of high-altitude lakes, including Laguna Osohuaycu, Alumbre, and Ventanas, before reaching Soldados. This trail is over 30km long and provides a solitary experience, with few encounters with other hikers. Camping is possible at Laguna Osohuayco or Alumbre for those wishing to split the hike into two days. Be prepared for high altitudes, rugged terrain, and changing weather. Only for experienced hikers. If it is your first time in the Park, it is advisable to enroll for an organized hike with an experienced guide.
9. Laguna Toreadora – Laguna Unidas – El Virgen
A scenic day hike that begins at the Toreadora refuge and concludes after 5km at El Virgen, this route takes you through Cajas’ enchanting dwarf Polylepis forests. The hike offers a moderate challenge, with sections of uphill and downhill and scenic spots such as Laguna Unidas and a Polylepis forest, known for its fairy-tale-like atmosphere. The Polylepis forest, with its papery bark and twisted branches, adds a unique dimension to the hike. At the end, treat yourself to fresh trout and a bus ride back to Cuenca. It’s a 5km hike, not super difficult but it requires a good resistance and it’s better to start in the morning and reserve some time for stoops during the trek.
10. Tres Cruces – Laguna Luspa – Guagrahuma
This route, starting from Tres Cruces, descends to Laguna Luspa and then to the Guagrahuma area, showcasing a diverse range of landscapes. Tres Cruces is one of the highest points in the park, offering expansive views of the Cajas mountains and valleys. From here, the trail gradually descends through various lakes and lagoons. High altitude and shifting landscapes make this a great choice for those seeking variety. Bring sufficient water and weather protection, as the altitude makes temperatures unpredictable. The 3.5km trail is not particularly demanding so even a beginners can make it. However, it is necessary to be fit and of course, being acclimatized in this altitude.
11. Laguna Toreadora to Laguna Llaviuco via Burin
This lengthy day hike is a memorable option for those seeking to explore the Inca trail and multiple ecosystems within the park. The route begins at Laguna Toreadora and heads toward Llaviuco, ending at a lower-elevation park entrance. This route combines portions of the Inca trail with scenic Andean paths. A variety of plant life and wildlife can be spotted along the trail, making it an excellent choice for nature enthusiasts. Since this is a long almost 14km day hike, bring adequate supplies and be prepared for diverse terrain. It is possible to split the hike in two days but in that case it is advisable hike in a group or enroll for a guided experience.

Tips for Hiking in Cajas National Park
Altitude Awareness
With altitudes ranging from 3,100 to over 4,000 meters, Cajas’ high elevation can lead to altitude sickness. Take it slow and stay hydrated. If you are arriving in the area from the coastal region, reserve enough time in Cuenca to get used to the Andes. The altitude is not a joke, even the most experienced hikers, if not properly acclimatized, will suffers from the altitude sickens.
Weather Preparedness
The weather in Cajas is notoriously unpredictable. Be prepared for rain, cold, and sun all in one day.
Permits and Fees
Some trails require permits. Entry fees are collected at visitors centers, so carry cash and check with park officials. For your own safety register with the park ranger before starting your hike.
Navigation
Trails are often unmarked, and cell reception is spotty. At the visitors center you will be given a map and it is mandatory to donwnload the Parks App on your phone. If it is your first time hiking here, choose easier trails or hike with a group of friends. It is also possible to enroll for a guided tours. While wandering in Cuenca downtown you will notice that many agnecies offer all sort of tours for all types of hikers (families, beginners, advanced, extreme). If you prefer to book online in advance and you are looking for a customized tour in a small group, this one offered by Tours by locals can be a good option.
How to get there?
Catch the Occidental Bus which leaves the Cuenca Bus Terminal regularly throughout the morning. You can buy your tickets inside the bus station at the Occidental Bus Company booth (stand 40). The bus leaves you at Lago Torreadora and you catch the return bus from the same place. In alternative you can drive to the park or catch a taxi from Cuenca. These options give you more flexibility, especially if you are planning a full day hike.
Hiking in Parque Nacional Cajas is an unforgettable experience, offering awe-inspiring Andean landscapes, cultural history, and an unparalleled opportunity to connect with Ecuador’s natural beauty. Some of the trails are difficult and they are not suitable for the beginners but others are easier and with a bit of acclimatization to the high altitudes, everyone can hike in Cajas Nacional Park.
Leave a comment